See through the illusion
Identity, Belief and the Nature of Reality, Explained
Clear guides to self-image, belief, manifestation, yoga and the illusions that shape your life, with each idea checked against research.
Complete guides
- IdentityIdentity and Reality: Why Your Life Matches the Self You Believe InWhy your life follows the self you believe in: the self-image, limiting beliefs, mental rehearsal and what the research shows.
- ManifestationManifestation Explained: What the Major Teachings Claim and What the Evidence SaysWhat the major teachings say about how inner states shape outer events, where they agree, and what the evidence and critics say.
- PendulumsPendulums: How Group Beliefs Capture Your Attention and EnergyHow group beliefs capture attention and energy, and how people get pulled into crisis, outrage and fear.
- ImportanceImportance and Excess Potential: Why Wanting Something Too Much BackfiresExcess potential, balanced forces and why wanting something too much tends to push it away.
- IntentionInner and Outer Intention Explained: How Goals Are Said to Be RealisedInner and outer intention, unity of heart and mind, and finding the goals and doors that belong to you.
- SlidesSlides: The Mental Pictures That Distort Your RealityThe mental pictures that distort how you see yourself and the world, and how deliberate pictures change them.
- HypnosisHypnosis Explained: What Suggestion Can and Can't ChangeWhat hypnosis and suggestion are, what they can and can't change, and what the research says about memory, belief and safety.
Yoga guides
Yoga began as a science of the mind. These guides explain the practices behind it. They're taught in More Than Asanas, the yoga program inside mentorship.
- Yoga NidraYoga Nidra: The Complete Guide to Yogic SleepYogic sleep: the tantric science of conscious relaxation, sankalpa and the threshold between waking and sleep.
- KundaliniWhat Is Kundalini? A Complete Guide to the Serpent PowerWhat kundalini is, how awakening is described, its risks, and what research has explored.
- ChakrasThe Chakras: A Complete Guide to the Psychic CentresThe psychic centres from mooladhara to sahasrara: symbolism, psychology and physiology.
- Prana & NadisPrana: Understanding Life Force in YogaLife force, the energy channels, and the balance of ida, pingala and sushumna.
- MeditationWhat Is Meditation? A Yogic and Tantric GuideWhat meditation is in the yogic and tantric traditions, and the major meditation systems.
- TantraWhat Is Tantra? The Real Tradition Beyond the MythsTantra beyond the myths: yantras, worship, symbolism and the two paths.
- Paths of YogaThe Paths of Yoga: A Complete Map of Yoga PhilosophyRaja, hatha, karma, bhakti, jnana and kriya: how the classical paths fit together.
- Kriya YogaKriya Yoga: The Tantric Path of Moving AwarenessThe tantric system of kriya yoga: its structure, purpose and history.